Kourtney Kardashian shared a flashback image to her POOSH Instagram account on Wednesday.
The 41-year-old Keeping Up With The Kardashians star looked toned and trim as she posed while in a black-and-white string bikini by a swimming pool in a photo taken by her sister Kendall Jenner.
This comes after the mother-of-three said she was embracing her quarantine curves after admitting to gaining a bit of weight under lockdown.
Vintage Kourt: Kourtney Kardashian shared a flashback image to her POOSH Instagram account on Wednesday. The 41-year-old Keeping Up With The Kardashians star looked toned and trim as she posed while in a black-and-white string bikini by a swimming pool in a photo taken by her sister Kendall Jenner
The image linked to a POOSH article.
‘While a toned body doesn’t appear overnight, these 3 at-home exercises quickly tighten and define your core so you can feel your best this bikini season,’ said the caption.
In the POOSH story these moves are recommended.
Raised-Leg Crunches: ‘Lie flat on your back and raise your legs, bending your knees to form a 90-degree angle. Place your hands behind your head and slowly crunch straight forward, pulsing your upper body toward your knees. Remember to keep your back flat, chin up, and try to get your shoulder blades off the ground for each crunch.’
More to love: This comes after the mother-of-three said she was embracing her quarantine curves after admitting to gaining a bit of weight under lockdown
Jackknife Push-Ups: ‘On a BOSU ball, position your arms shoulder-width apart and do a push-up. As you power up, pop your feet open, and then bring them back together as you go back down. The ball requires you to engage your core muscles while you complete this move, making it great for strength training.’
And Bicycle Crunches: ‘Lie on the floor and place your legs at a 90-degree angle with your arms behind your head. Keep your shoulders high and your lower back squeezed against the mat. Pump your legs back and forth in a bicycle motion, with your shoulders off the ground. We suggest crunching left and right, touching your elbow to your opposite knee to engage your obliques (a.k.a. love handles).’
In May the reality star looked hot in a mocha bikini that put her fabulous legs and torso on display.
Looking hot! Kardashian proudly flaunted her body as she posed in the desert in May
Kourtney posted the photo onto her Instagram account, where she captioned it with a simple cactus emoji.
The beauty was a sight to behold as she posed barefoot upon the rocky exterior, with her windswept ponytail flowing behind her head.
She propped on a pair of shades for an extra cool touch.
Kourtney recently admitted she was ‘proud’ of her body after gaining a few extra pounds in self-isolation.
Embracing her curves: Kourtney recently admitted she was ‘proud’ of her body after gaining a few pounds in self-isolation
It all started after Kourtney posted a photo of her curvy, bikini-clad body onto Instagram, where people begun speculation she was actually pregnant.
Kourtney discussed dismissing the comments in a recent video chat with her Poosh colleagues.
The reality star was asked how she dealt with online bullying when she shared her reaction to the pregnancy claim.
‘I noticed someone left a comment the other day, commenting on a photo I posted saying “pregnant, pregnant, pregnant,”‘ she said. ‘I commented back and said, “This is the shape of my body, I’ve definitely gained a few pounds over this quarantine time, and I love my body and I’m proud of my shape. I’m obviously posting it, and this is the shape of my body. I don’t think I look pregnant at all, we’re all shaped differently, and that’s my body and I’m proud of it.”‘
‘So that’s how I respond to the negative comments I think, it’s not always easy, sometimes I can be more sarcastic. But I think “kill em with kindness” is kind of my motto and try not to let those comments affect you, and if they do, and you know that, just don’t look at comments.
‘And I know it’s easier said than do, but to really try to just keep the positivity and for your mental health.’
Overall, Kourtney has been staying busy during quarantine as she raises her three children with ex-boyfriend Scott Disick.
The couple, who were together for nearly a decade before splitting in 2015, share sons Mason, 10, Reign, five, and daughter Penelope, seven.
Shutting them down: This was one of the two photos which sparked pregnancy speculation